You all get my updates as no one that I personally know, knows that I’m on carnivore.
I didn’t wanna hear it
My 30 (32 technically) days of carnivore as an elimination diet.
I still haven’t weighed but I’m happy with results.
My mental health has improved so much.
I don’t crave sweets.
I crave meat. I did experience the meat aversions.
I feel energized.
I feel rested even when I wake up earlier than normal on weekends and can’t go back to sleep.
My joint pain is gone.
All of my skin rashes went away. I did have a rash pop up on the inside of my arm over the weekend so I gotta figure out what is still somewhat a trigger for me.
I have noticed I like food at restaurants even without the seasoning and oil.
I can tell when they use something that triggers me; instant fatigue and bloating.
Maybe one day I’ll weigh but for now, I like these results just the same.
All carnivore newbies, this 30 days flew by and wasn’t terrible. I’ve really enjoyed it. TAKE THE PHOTOS! I can’t believe the difference and the photos help you compare when the scale doesn’t.
Keep going and let’s hold each other accountable!