NICOLE Scherzinger looked incredible as she flashed her bum in a cut-out swimsuit by the pool.
Singer Nicole, 45, sent pulses racing in the racy number as she took to Instagram yesterday from her Malibu home.
The former Pussycat Doll left little to the imagination while writhing about on the floor to Sabrina Carpenter’s Espresso.
But the video wasn’t without some humour as her fiancé Thom Evans was seen in the background carrying a sunbed and even got hands-on to help.
Poking fun at her other half, Nicole wrote in her caption: “Taking pics by the pool while @te11 handles the heavy stuff.”
Just last week, the Don’t Cha songstress wowed fans in a skimpy swimsuit as she danced with her friends.
She risked slipping out of the tiny swimwear while jumping around with Thom and other pals.
Fitness freak Nicole has long been making headlines for her incredibly athletic physique – and it’s easy to see why.
From her sculpted arms to super-toned stomach, it only takes a quick scroll on her Instagram to see that the vocal powerhouse is no stranger to hard work in the gym.
First off, Nicole likes to switch up her exercise routine, rotating strength training, HIIT and spin to keep things interesting.
The star likes to keep things enjoyable with dance workouts too.
She’s also an advocate for short, high intensity interval training (HIIT) sessions lasting for around 45 minutes.
These short bursts of energy with little rest have a tonne of benefits such as improved metabolism, fat loss and increased calorie burn.
Resistance training also features heavily in Nicole’s routine.
Her sculpted arms, toned abs and strong glutes are all a result of using dumbbells and bodyweight exercises in the gym.
It’ll come as no surprise that Nicole’s diet is healthy and balanced.
If her workouts take a backseat due to a busy schedule, the star will practice intermittent fasting, meaning that her first meal of the day will be around lunchtime.
In an interview with Women’s Health, Nicole revealed that she loves eggs and gluten-free bread with a side of smoked salmon or ham.
Dinner is a simple formula of “chicken and rice or fish and rice and then a side of vegetables,” she said.
Nicole first met hunk Thom, 37, when he appeared on the X Factor: Celebrity series.
They made their relationship official in January 2020 and it has gone from strength to strength ever since.
Nicole was introduced to his parents, Brian and Sally, in Portugal.
In June last year they announced on Instagram that she and Thom were engaged after three years of dating.
Nicole previously had an on/off relationship with Formula One star Lewis Hamilton.
They dated from 2007, and the relationship did not officially end until 2015.
The former Pussycat Doll left little to the imagination while writhing about on the floor to Sabrina Carpenter’s Espresso.
But the video wasn’t without some humour as her fiancé Thom Evans was seen in the background carrying a sunbed and even got hands-on to help.
Poking fun at her other half, Nicole wrote in her caption: “Taking pics by the pool while @te11 handles the heavy stuff.”
Just last week, the Don’t Cha songstress wowed fans in a skimpy swimsuit as she danced with her friends.
Source: The Sun